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Join our mailing list to get the free guide, Navigating Grief: 5 Gentle Steps Toward Healing. Subscribers to the Know Your Grief mailing list are the first to get details on upcoming Grief Retreats and Grief Workshops. As a subscriber, you will get Early Bird Pricing and Specials!

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No one can prepare you for the experience of grief because everyone grieves differently.

You will even grieve different losses differently.

The key to surviving the literally heartbreaking experience of grief is to allow yourself to move in it and with it, around it and through it.

Our Know Your Grief workshops and retreats are designed to help you move through your personal grief process and heal your broken heart. These retreats and workshops offer experiential and restorative opportunities to get to Know Your Grief in a whole new way.