Life is hard.

It’s okay if you’re not okay right now.

Sandy Stillo, PhD, LPC-S, CHST

I’m Dr. Sandy Stillo, but you can call me Sandy.

As an otherwise successful person who spent years feeling like an imposter, trying to please everyone else, believing I was both too much and not enough at the same time, I know what it’s like to have to hold it together all the time while falling apart on the inside.

Outside you may look confident and accomplished, but on the inside you feel anxious, insecure, depressed, or stuck. Relationships aren’t what you want them to be and you’re beginning to notice a pattern. It all just feels overwhelming at times.

You don’t have to keep feeling this way.

I will guide you in gently exploring your past and present experiences to help you find much needed clarity and self-compassion.

Then we’ll work on updating your underlying unhelpful (and untrue) beliefs about yourself so you can heal, grow, and move forward with courage and confidence.

I offer a warm and safe environment where you can unload all the unhelpful beliefs and painful experiences you’ve been carrying and teach you to tap into the healing power within you.

Would you like to know more?

We can start with a phone call or virtual meeting where you can ask me anything!

Schedule your complimentary 15-minute consultation today and let’s see if I’m the right therapist for you.