HOW CAN I HELP YOU?
COUNSELING
If events in your past have left you feeling empty, anxious, confused, or stuck in unfulfilling relationships, Counseling may be the right path for you. Therapy can help resolve the lingering effects of trauma, toxic relationships, and adverse childhood experiences. Now is the time to free yourself of all the things that have been holding you back. The things you want are not unreasonable. You are worthy of compassion, love, success, and so much more. I provide talk therapy, Parts-Work, EMDR, and Sandtray therapy for PTSD, Complex Trauma, Grief, Anxiety, Depression, and Mood Disorders. Schedule a free 15 minute consultation to see if counseling with me is the right path for you.
EMDR for Addiction, Trauma, Mental Blocks
Sandtray Therapy for Self-Discovery, Trauma, Grief, Life Changes
COACHING
Coaching vs. Counseling, what is the difference? In reality, it is hard to tell the difference between the practice of coaching and the practice of counseling. Both counseling and coaching can help you create a better life for yourself and your family. In my practice, coaching starts in the present and aims for the future. In coaching we are focused on resolving a “life problem,” not on treating a mental health disorder. There is no diagnosis for having a hard time in life (which we all do at one point or another!). Because there is no diagnosis involved, we do not bill insurance for coaching. As a coach, my focus is on supporting those in recovery from porn addiction or substance abuse. If you struggle with addiction or love someone who does, coaching can provide you with clear steps, accountability, and the support necessary to get through it and thrive. Can a marriage survive infidelity and betrayal? Absolutely! If you are married and want more than anything to save your marriage, I coach individuals and couples through the process of Therapeutic Separation and how to survive infidelity and betrayal. Schedule a free 15 minute consultation to see if Coaching with me is the right path for you.
